In 100 g (Grams) of Lamb, variety meats and by-products, heart, cooked, braised there is 1.37 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Lamb, variety meats and by-products, heart, cooked, braised.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Lamb, variety meats and by-products, heart, cooked, braised

Lamb, variety meats and by-products, heart, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, heart, cooked, braised are listed below.

Water	64.2 g	64.2%
Energy (calorie)	185 kcal
Energy (joule)	774 kJ
Protein	24.97 g	24.97%
Total lipid (fat)	7.91 g	7.91%
Ash	0.99 g	0.99%
Carbohydrate, by difference	1.93 g	1.93%
Fiber, total dietary	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	5.52 mg	0.01%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	254 mg	0.25%
Potassium, K	188 mg	0.19%
Sodium, Na	63 mg	0.06%
Zinc, Zn	3.68 mg
Copper, Cu	0.61 mg
Manganese, Mn	0.055 mg
Selenium, Se	47 µg
Vitamin C, total ascorbic acid	7 mg	0.01%
Thiamin	0.17 mg

Nutrients in Lamb, variety meats and by-products, heart, cooked, braised